Yashaayu Ayurveda
Yashaayu
Ayurveda
Video consultation · India & worldwide

Online Ayurvedic Consultation for Weight Loss

Ayurvedic weight loss corrects Meda dhatu and Kapha metabolism rather than starving the body. Our Vaidyas build an online programme of metabolic herbs, a dosha-matched diet and habit coaching with fortnightly reviews.

Symptoms we commonly treat

  • Stubborn weight despite dieting
  • Heaviness and daytime lethargy
  • Sugar and carb cravings
  • Slow digestion and bloating
  • Weight regain after crash diets

How the online programme works

  1. Step 1
    Body-composition assessment

    Video review of weight history, thyroid / lipid reports, sleep and stress load.

  2. Step 2
    Metabolic herbal plan

    Medohara and Agni-strengthening formulations delivered monthly.

  3. Step 3
    Coached diet protocol

    A regional, realistic meal plan with fortnightly video reviews and adjustments.

Herbal medicines are dispensed from our in-house pharmacy and couriered to your address.

Online consultation FAQs — Weight loss

How much weight can I lose online?

3 – 5 kg per month is a realistic, rebound-free target with the herbal plan and diet protocol.

Is Udvartana available online?

Udvartana is a physical therapy offered at our Bengaluru clinic; the online programme uses internal and dietary levers instead.

Other online consultations