Panchakarma
पञ्चकर्म
The five-fold deep cleanse for body and mind.
Panchakarma is the cornerstone of classical Ayurveda — a sequenced detox that mobilises and eliminates accumulated toxins (ama) through five purification therapies, restoring dosha balance.
When this therapy helps most.
What happens, step by step.
Therapeutic emesis to clear excess Kapha from upper chest.
Medicated purgation to cleanse the liver and small intestine.
Herbal enemas — the supreme therapy for Vata and colon health.
Nasal medications to clear head, sinus and neuro channels.
Selective bloodletting for deep-seated Pitta disorders.
What you can expect.
Cellular-level toxin elimination.
Improved Agni & weight regulation.
Better sleep, mood and focus.
How to prepare for Panchakarma.
Light, easy-to-digest meals 3 days prior (kitchari preferred).
Avoid raw foods, alcohol, caffeine and heavy dairy.
Reduce screen time and intense workouts during the program.
Plan a calm schedule — evenings free for rest and journaling.
Questions patients ask us.
Yes — done under qualified Vaidya supervision with daily monitoring.
Mild fatigue on detox days is normal and resolves with the rejuvenation phase.
Experience Panchakarma at Yashaayu.
Book a slot with a senior Vaidya and start your healing journey.