Abhyanga
अभ्यङ्ग
Synchronised herbal oil massage for full-body rejuvenation.
Abhyanga is a rhythmic, full-body warm oil massage performed by one or two therapists. It nourishes tissues, lubricates joints and flushes lymphatic toxins.
When this therapy helps most.
What happens, step by step.
Dosha-specific medicated oil warmed to ideal temperature.
Two therapists work along marma points & lymph channels.
Optional herbal steam to drive oil deeper.
Gentle herbal cleanse and rest.
What you can expect.
Drops cortisol within a single session.
Lubricates joints & reduces stiffness.
Improved circulation and tone.
How to prepare for Abhyanga.
Avoid heavy meals 90 minutes prior.
Inform us of any skin conditions or allergies.
Hydrate well before and after the session.
Best taken in the morning; evenings okay if you can rest after.
Questions patients ask us.
You will feel benefits immediately, but a 7-day course delivers lasting change.
We recommend pausing during heavy flow days.
Experience Abhyanga at Yashaayu.
Book a slot with a senior Vaidya and start your healing journey.