Yashaayu
Ayurveda
Signature therapy

Nasya

नस्य

Nasal therapy for sinus, head and clarity.

Nasya delivers medicated oils or herbs through the nasal passage — the gateway to the head. It clears sinus congestion, sharpens senses and balances Prana.

30–45 minutes 7–14 days
Indicated for

When this therapy helps most.

Chronic sinusitis
Allergic rhinitis
Migraine & headaches
Mental fog
Hair fall
Snoring
Cervical stiffness
Voice issues
The procedure

What happens, step by step.

01
Face & shoulder massage

Warm oil applied to head, face, neck.

02
Steam (Swedana)

Localised steam to open nasal channels.

03
Oil instillation

Measured drops of medicated oil in each nostril.

04
Rest & gargle

Brief rest and warm-water gargle to clear residue.

Benefits

What you can expect.

Open airways

Most patients feel relief in 7–10 days.

Mental clarity

Lifts brain fog and improves focus.

Better sleep

Reduces snoring and restless sleep.

Get ready

How to prepare for Nasya.

Avoid bathing or hair-wash 1 hour before.

Do not eat a heavy meal right before the session.

Avoid cold drinks and AC for 2 hours after.

Inform us of any nasal surgeries or deviated septum.

FAQ

Questions patients ask us.

Is Nasya uncomfortable?

There is brief stinging, then a clearing sensation — most find it pleasant.

Can I take it daily?

Pratimarsha Nasya is safe daily; therapeutic Nasya is course-based.

Experience Nasya at Yashaayu.

Book a slot with a senior Vaidya and start your healing journey.